Creative Wellness 101 is your gateway to reconnecting with your creativity and rediscovering your inner confidence—all on your own time.

This self-paced, online course introduces a thoughtful four-step process that blends reflective journaling with intuitive art-making, emphasizing exploration and self-discovery over achieving perfection. Through this course, you'll:

• Nurture your creative voice,
• Approach art-making with increased confidence,
• Break through creative blocks, and
• Rekindle a sense of playfulness

The lessons provide a supportive and flexible structure, allowing you to experiment freely, embrace imperfections, and uncover what your art—and your soul—truly need to grow.

With 24/7 access to step-by-step video guidance and resources, you can embark on this transformative journey whenever it suits you.